Before:
Age 47
Height: 5'6"
Weight: 198 lbs
Bodyfat: 9.8%
After:
Age: 47
Height: 5'6"
Weight: 177 lbs.
Bodyfat 4%
Age 47
Height: 5'6"
Weight: 198 lbs
Bodyfat: 9.8%
After:
Age: 47
Height: 5'6"
Weight: 177 lbs.
Bodyfat 4%
Robert Kline
2009 Southwest Michigan
Lightheavy & Overall Champion
2009 Southwest Michigan
Lightheavy & Overall Champion
Ian
Before:
Weight: 385 lbs.
Current:
Weight: 255 lbs.
Weight: 385 lbs.
Current:
Weight: 255 lbs.
Jessica Kluth
First Bikini Competition
First Bikini Competition
Before:
Weight 169lbs
Waist 32"
After:
Weight 134
Waist 27"
15 weeks!!
Weight 169lbs
Waist 32"
After:
Weight 134
Waist 27"
15 weeks!!
Meeting All Your Nutrition
& Exercise Needs
& Exercise Needs
Before:
Age: 28
Height: 5'5"
Weight: 196 lbs
Body Fat: 16.9%
After:
Age: 29
Weight 184 lbs
Bodyfat: 7.9%
Age: 28
Height: 5'5"
Weight: 196 lbs
Body Fat: 16.9%
After:
Age: 29
Weight 184 lbs
Bodyfat: 7.9%
TEAM STRUCTURE FIT
Scott Burnham
2009 Southwest Michigan
2009 Southwest Michigan
Before:
Age: 49
Weight 375
After:
Age: 50
Weight 290lbs
Age: 49
Weight 375
After:
Age: 50
Weight 290lbs
Mark Harris
Biggest Loser winner
Biggest Loser winner
Contest:
Height 5'9"
Weight 195lbs
Bodyfat 4.4%
Offseason:
Height 5'9"
Weight 215-230lbs.
Bodyfat 10%-15%
Height 5'9"
Weight 195lbs
Bodyfat 4.4%
Offseason:
Height 5'9"
Weight 215-230lbs.
Bodyfat 10%-15%
Tim Staggs
Before:
Weight: 160 lbs.
Current:
Weight: 173 lbs.
Weight: 160 lbs.
Current:
Weight: 173 lbs.
Avi Katz